Tidligere BMX athlet, CF instruktør og PT.

Sam har jobbet som CrossFit instruktør hos oss i 8 år. Hun er tidligere BMX athlet med fantastiske resultater bak seg: 

- 12 X Canadian National Champion
- 4 X Continental Champion
- 2X USA Champion
- 5X World Champion
- 5th place at the 2008 Olympic Games

Sam's filosifi er: Motion is Lotion!

Quote Sam: "My goal is for people not to be the strongest, fittest, best looking. My goal is for people to be able to move strong and safe for many years. LONGEVITY"