Aerobic Capacity Specialty Course
We are really pleased to announce that at the 1. sept. 2018 we will be hosting a CrossFit Aerobic Capacity Specialty Course
The Aerobic Capacity Specialty Course is appropriate for all CrossFit populations ranging from the day-to-day CrossFitter to the competitive CrossFit athlete looking to create a more robust and efficient aerobic system. Coach Chris Hinshaw details how he integrates various training methodologies into CrossFit programming to maximize overall athletic performance. Participants leave with a better understanding of how to develop their own cardiovascular "engine" and apply this knowledge to a training scenario for individuals or gym populations.
Limited available spaces. Sign up directly at crossfit.com here: https://crossfit.regfox.com/acnorwaysep2018
|Event Date||01-09-2018 8:30 am|
|Event End Date||01-09-2018 4:00 pm|