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Aerobic Capacity Specialty Course

We are really pleased to announce that at the 1. sept. 2018 we will be hosting a CrossFit Aerobic Capacity Specialty Course

The Aerobic Capacity Specialty Course is appropriate for all CrossFit populations ranging from the day-to-day CrossFitter to the competitive CrossFit athlete looking to create a more robust and efficient aerobic system. Coach Chris Hinshaw details how he integrates various training methodologies into CrossFit programming to maximize overall athletic performance. Participants leave with a better understanding of how to develop their own cardiovascular "engine" and apply this knowledge to a training scenario for individuals or gym populations.

Limited available spaces. Sign up directly at crossfit.com here: https://crossfit.regfox.com/acnorwaysep2018

Event Properties

Event Date 01-09-2018 8:30 am
Event End Date 01-09-2018 4:00 pm
CFC Forus
Forusparken 32, 4033 Stavanger, Norge
CFC Forus
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